Myofascial Release

Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling.

 

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Many thanks to Liz's incredible hands and energy work! She always leaves me feeling refreshed and renewed.

Pamela, Arlington Heights, IL